Dan Powell & Tracey Powell — London 2023

The race, in three figures

Field beaten

42%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

272/909

Rank

Biggest loss

50m Sled Pull

+2:37

v median

886/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:21

387/909
v median −0:07

1000m SkiErg 4:26

716/909
v median +0:15
Block 02 7:39

Running 2 5:32

451/909
v median −0:01

50m Sled Push 2:07

418/909
v median −0:03
Block 03 12:26

Running 3 6:03

534/909
v median +0:11

50m Sled Pull 6:23

886/909
v median +2:37
Block 04 10:11

Running 4 6:14

593/909
v median +0:19

80m Burpee Broad Jump 3:57

714/909
v median +0:50
Block 05 11:45

Running 5 6:28

621/909
v median +0:25

1000m Row 5:17

821/909
v median +0:36
Block 06 8:00

Running 6 6:21

617/909
v median +0:24

200m Farmers Carry 1:39

272/909
v median −0:09
Block 07 11:19

Running 7 6:09

534/909
v median +0:11

100m Sandbag Lunges 5:10

784/909
v median +1:18
Block 08 12:44

Running 8 6:24

538/909
v median +0:13

Wall Balls 6:20

833/909
v median +2:06

Where the race went

Run total: 47:28
Stations: 35:19
Roxzone: 6:51
Best run lap: 4:21

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:52

0:28 0:24

B2 · 50m Sled Push

0:55

0:31 0:24

B3 · 50m Sled Pull

0:56

0:30 0:26

B4 · 80m Burpee Broad Jump

1:03

0:23 0:40

B5 · 1000m Row

0:58

0:09 0:49

B6 · 200m Farmers Carry

0:48

0:18 0:30

B7 · 100m Sandbag Lunges

1:18

0:17 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:08 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909