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Germany / Hamburg 2023 / Individual Open · Men / Season 6 (2023/24)

Denny Benndorf

GER M 35-39 n = 737
Finish · net time
1:12:10
−14:40 v median 1:26:50
Course −2:07 v season average ±0:21 · 488 athletes
Men
89/737
35-39
30/178
Field beaten
88%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
80/737
Rank
Biggest loss
1000m SkiErg
−0:14
v median
148/737
Rank

The race, in words

Denny Benndorf finished 89th of 737 men in the Open division at Hamburg 2023, in 1:12:10, faster than 88% of the field.

The burpee broad jumps were the standout, 1:44 quicker than the median and 80th of 737. Time in the roxzone, 5:45, was faster than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07. 19:29 faster than at Leipzig 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:55
    v median +0:07
    v median −0:14
  2. Block 02 6:49
    Running 2 4:29
    v median −0:17
    v median −0:44
  3. Block 03 7:53
    Running 3 4:29
    v median −0:43
    v median −1:19
  4. Block 04 8:23
    Running 4 4:37
    v median −0:36
    v median −1:44
  5. Block 05 8:54
    Running 5 4:38
    v median −0:42
    1000m Row 4:16
    v median −0:28
  6. Block 06 6:23
    Running 6 4:35
    v median −0:38
    v median −0:21
  7. Block 07 8:58
    Running 7 4:36
    v median −0:33
    v median −0:42
  8. Block 08 10:11
    Running 8 5:11
    v median −1:00
    Wall Balls 5:00
    v median −1:23

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:14
0:18 0:56
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:23 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737