The race, in three figures
The race, in words
A top 10% finish for Jannik Jensen & Bo Jorma Höck at Hamburg 2023: 56:25, 3rd of 348 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:59v median −1:04
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Block 02 5:19Running 2 3:45v median −1:09
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Block 03 6:14Running 3 3:58v median −1:18
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Block 04 5:46Running 4 4:06v median −1:11
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Block 05 7:50Running 5 4:09v median −1:16
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Block 06 5:37Running 6 4:09v median −1:10
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Block 07 5:49Running 7 3:59v median −1:15
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Block 08 7:31Running 8 4:29v median −1:29
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.