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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

John Koop

GER M 30-34 n = 737
Finish · net time
1:16:39
−10:11 v median 1:26:50
Men
159/737
30-34
39/177
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:58
v median
53/737
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
553/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:01
    v median −0:47
    1000m SkiErg 4:22
    v median −0:01
  2. Block 02 6:59
    Running 2 4:27
    v median −0:19
    50m Sled Push 2:32
    v median −0:32
  3. Block 03 9:34
    Running 3 4:40
    v median −0:32
    50m Sled Pull 4:54
    v median +0:11
  4. Block 04 9:17
    Running 4 4:39
    v median −0:34
    80m Burpee Broad Jump 4:38
    v median −0:52
  5. Block 05 9:33
    Running 5 4:59
    v median −0:21
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:09
    Running 6 4:36
    v median −0:37
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 8:52
    Running 7 4:24
    v median −0:45
    100m Sandbag Lunges 4:28
    v median −0:36
  8. Block 08 9:35
    Running 8 5:10
    v median −1:01
    Wall Balls 4:25
    v median −1:58

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:41
0:28 1:13
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737