The race, in three figures
The race, in words
John Koop finished 162nd of 304 men in the Open division at Hamburg 2021, in 1:33:20.
The wall balls were the standout, 1:31 quicker than the median and 63rd of 304. On the sled pull the field had the edge, by 1:29. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Hamburg cost the whole field time: about 1:57 more than the average race this season, going by 212 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:28v median −0:13
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Block 02 7:33Running 2 4:53v median −0:06
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Block 03 12:22Running 3 6:06v median +0:37
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Block 04 10:54Running 4 5:44v median +0:12
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Block 05 11:30Running 5 6:18v median +0:29
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Block 06 7:57Running 6 5:23v median −0:08
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Block 07 10:46Running 7 5:26v median −0:08
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Block 08 12:17Running 8 6:42v median −0:06
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.