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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Jacob Damsgaard Nielsen

DEN M 45-49 n = 737
Finish · net time
1:22:21
−4:29 v median 1:26:50
Men
275/737
45-49
13/68
Field beaten
63%

The race, in three figures

Field beaten
44%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:32
v median
109/737
Rank
Biggest loss
1000m Row
−0:02
v median
343/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:10
    v median +0:22
    1000m SkiErg 4:14
    v median −0:09
  2. Block 02 7:52
    Running 2 4:55
    v median +0:09
    50m Sled Push 2:57
    v median −0:07
  3. Block 03 9:14
    Running 3 5:22
    v median +0:10
    50m Sled Pull 3:52
    v median −0:51
  4. Block 04 10:27
    Running 4 5:19
    v median +0:06
    80m Burpee Broad Jump 5:08
    v median −0:22
  5. Block 05 10:10
    Running 5 5:28
    v median +0:08
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:31
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:25
    Running 7 5:19
    v median +0:10
    100m Sandbag Lunges 4:06
    v median −0:58
  8. Block 08 11:06
    Running 8 6:15
    v median +0:04
    Wall Balls 4:51
    v median −1:32

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:22
0:28 0:54
B7 · 100m Sandbag Lunges
1:09
0:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:12 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737