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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Helge Denecke

GER M 40-44 n = 737
Finish · net time
1:45:11
+18:21 v median 1:26:50
Men
622/737
40-44
78/96
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
162/737
Rank
Biggest loss
Wall Balls
+6:15
v median
715/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:28
    v median +0:40
    1000m SkiErg 4:10
    v median −0:13
  2. Block 02 8:51
    Running 2 5:09
    v median +0:23
    50m Sled Push 3:42
    v median +0:38
  3. Block 03 10:45
    Running 3 5:28
    v median +0:16
    50m Sled Pull 5:17
    v median +0:34
  4. Block 04 14:27
    Running 4 5:55
    v median +0:42
    80m Burpee Broad Jump 8:32
    v median +3:02
  5. Block 05 10:41
    Running 5 5:56
    v median +0:36
    1000m Row 4:45
    v median +0:01
  6. Block 06 8:33
    Running 6 6:12
    v median +0:59
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 13:31
    Running 7 6:03
    v median +0:54
    100m Sandbag Lunges 7:28
    v median +2:24
  8. Block 08 19:56
    Running 8 7:18
    v median +1:07
    Wall Balls 12:38
    v median +6:15

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:24
0:23 1:01
B4 · 80m Burpee Broad Jump
1:23
0:39 0:44
B5 · 1000m Row
1:20
0:31 0:49
B6 · 200m Farmers Carry
1:41
0:26 1:15
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737