The race, in three figures
The race, in words
1:45:11 at Hamburg 2023 put Helge Denecke 622nd of 737 men in the Open division.
On the wall balls the field had the edge, by 6:15. The race faded late: the second half went 6:30 worse against the middle of the field than the first.
The field ran 7:30 faster at Hamburg 2023 than at Hannover 2020, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:28v median +0:40
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Block 02 8:51Running 2 5:09v median +0:23
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Block 03 10:45Running 3 5:28v median +0:16
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Block 04 14:27Running 4 5:55v median +0:42
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Block 05 10:41Running 5 5:56v median +0:36
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Block 06 8:33Running 6 6:12v median +0:59
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Block 07 13:31Running 7 6:03v median +0:54
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Block 08 19:56Running 8 7:18v median +1:07
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.