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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Marco Pflugradt

GER M 55-59 n = 737
Finish · net time
1:51:20
+24:30 v median 1:26:50
Men
665/737
55-59
11/13
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
550/737
Rank
Biggest loss
80m Burpee Broad Jump
+5:06
v median
722/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:42
    v median +0:54
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 12:02
    Running 2 8:09
    v median +3:23
    50m Sled Push 3:53
    v median +0:49
  3. Block 03 11:17
    Running 3 5:45
    v median +0:33
    50m Sled Pull 5:32
    v median +0:49
  4. Block 04 16:28
    Running 4 5:52
    v median +0:39
    80m Burpee Broad Jump 10:36
    v median +5:06
  5. Block 05 11:14
    Running 5 6:03
    v median +0:43
    1000m Row 5:11
    v median +0:27
  6. Block 06 8:36
    Running 6 5:57
    v median +0:44
    200m Farmers Carry 2:39
    v median +0:30
  7. Block 07 13:37
    Running 7 6:04
    v median +0:55
    100m Sandbag Lunges 7:33
    v median +2:29
  8. Block 08 16:55
    Running 8 7:17
    v median +1:06
    Wall Balls 9:38
    v median +3:15

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:37
0:32 1:05
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:54
0:28 1:26
B7 · 100m Sandbag Lunges
1:43
1:00 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:47 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737