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Germany / Hamburg 2021 / Individual Open · Men / Season 4 (2021/22)

Marco Pflugradt

GER M 50-54 n = 304
Finish · net time
1:55:14
+22:32 v median 1:32:42
Course +1:57 v season average ±0:30 · 212 athletes
Men
278/304
50-54
11/11
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
170/304
Rank
Biggest loss
80m Burpee Broad Jump
+4:30
v median
298/304
Rank

The race, in words

Marco Pflugradt finished 278th of 304 men in the Open division at Hamburg 2021, in 1:55:14.

If there was time left out there, it was on the burpee broad jumps, 4:30 behind the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

The field ran 3:51 faster at Hamburg 2021 than at Hannover 2020, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:24
    v median +0:43
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 9:17
    Running 2 5:53
    v median +0:54
    50m Sled Push 3:24
    v median +0:44
  3. Block 03 11:53
    Running 3 6:21
    v median +0:52
    50m Sled Pull 5:32
    v median +0:45
  4. Block 04 16:41
    Running 4 6:42
    v median +1:10
    80m Burpee Broad Jump 9:59
    v median +4:30
  5. Block 05 11:53
    Running 5 6:50
    v median +1:01
    1000m Row 5:03
    v median +0:15
  6. Block 06 8:45
    Running 6 6:24
    v median +0:53
    200m Farmers Carry 2:21
    v median +0:02
  7. Block 07 15:30
    Running 7 6:50
    v median +1:16
    100m Sandbag Lunges 8:40
    v median +3:18
  8. Block 08 19:54
    Running 8 8:22
    v median +1:34
    Wall Balls 11:32
    v median +4:26

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:47
0:14 1:33
B3 · 50m Sled Pull
1:25
0:29 0:56
B4 · 80m Burpee Broad Jump
1:33
1:10 0:23
B5 · 1000m Row
1:41
0:11 1:30
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:58
1:07 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2021

See this race on page 6
Other races by Marco Pflugradt
All 8 races
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304