The race, in three figures
The race, in words
Ron Toben finished 720th of 737 men in the Open division at Hamburg 2023, in 2:07:34.
If there was time left out there, it was on the wall balls, 6:09 behind the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. The roxzone cost time: 12:41, behind 93% of the field.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:37v median +0:49
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Block 02 12:47Running 2 6:24v median +1:38
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Block 03 15:57Running 3 7:20v median +2:08
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Block 04 18:54Running 4 7:20v median +2:07
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Block 05 12:30Running 5 7:26v median +2:06
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Block 06 10:58Running 6 6:58v median +1:45
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Block 07 12:20Running 7 6:50v median +1:41
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Block 08 21:29Running 8 8:57v median +2:46
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.