The race, in three figures
The race, in words
Ron Toben finished 786th of 815 men in the Open division at Köln 2024, in 1:55:48.
If there was time left out there, it was on the burpee broad jumps, 7:40 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it. 10:14 in the roxzone was slower than 87% of the field.
Ron Toben's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:32v median +1:29
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Block 02 9:03Running 2 6:03v median +1:13
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Block 03 11:51Running 3 6:30v median +1:26
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Block 04 19:45Running 4 6:40v median +1:31
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Block 05 12:17Running 5 6:49v median +1:34
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Block 06 10:24Running 6 6:44v median +1:33
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Block 07 12:55Running 7 6:52v median +1:39
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Block 08 18:06Running 8 8:28v median +2:12
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.