The race, in three figures
The race, in words
1:12:31 at Hamburg 2023 put Claudia Ernst on the age-group podium: 2nd of 39 in the 40–44 age group.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. Quick through the roxzone: 5:51, ahead of 94% of the field.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races. 2:19 faster than at Hannover 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:19v median −0:51
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Block 02 6:22Running 2 4:21v median −0:54
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Block 03 9:09Running 3 4:44v median −0:42
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Block 04 9:26Running 4 4:45v median −0:45
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Block 05 9:38Running 5 4:48v median −0:49
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Block 06 6:14Running 6 4:35v median −0:57
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Block 07 8:21Running 7 4:32v median −0:55
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Block 08 8:41Running 8 5:02v median −1:16
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.