The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Johanna Heidemann crossed the line in 1:14:56: 38th of 354 women, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:04v median −0:06
-
Block 02 6:30Running 2 4:49v median −0:26
-
Block 03 9:21Running 3 5:04v median −0:22
-
Block 04 9:48Running 4 4:59v median −0:31
-
Block 05 9:43Running 5 4:54v median −0:43
-
Block 06 6:43Running 6 4:50v median −0:42
-
Block 07 7:42Running 7 4:42v median −0:45
-
Block 08 8:53Running 8 5:24v median −0:54
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.