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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Anne Nowack

GER W 50-54 n = 354
Finish · net time
1:33:43
+5:11 v median 1:28:32
Women
235/354
50-54
5/8
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
49/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
265/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:35
    v median +0:25
    1000m SkiErg 4:58
    v median −0:03
  2. Block 02 8:09
    Running 2 5:26
    v median +0:11
    50m Sled Push 2:43
    v median −0:14
  3. Block 03 10:14
    Running 3 5:49
    v median +0:23
    50m Sled Pull 4:25
    v median −1:09
  4. Block 04 13:12
    Running 4 6:03
    v median +0:33
    80m Burpee Broad Jump 7:09
    v median +1:04
  5. Block 05 11:27
    Running 5 6:20
    v median +0:43
    1000m Row 5:07
    v median −0:08
  6. Block 06 8:27
    Running 6 6:26
    v median +0:54
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 11:46
    Running 7 6:32
    v median +1:05
    100m Sandbag Lunges 5:14
    v median +0:37
  8. Block 08 12:35
    Running 8 7:40
    v median +1:22
    Wall Balls 4:55
    v median +0:33

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:36
0:26 1:10
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:24 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354