The race, in three figures
The race, in words
Ivonne Gawryluk finished 325th of 354 women in the Open division at Hamburg 2023, in 1:48:17.
On the sandbag lunges the field had the edge, by 1:37. The race faded late: the second half went 2:44 worse against the middle of the field than the first. 10:40 in the roxzone was slower than 89% of the field.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both. Ivonne Gawryluk's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:42v median +1:32
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Block 02 10:00Running 2 6:39v median +1:24
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Block 03 12:27Running 3 6:43v median +1:17
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Block 04 13:57Running 4 6:55v median +1:25
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Block 05 12:59Running 5 7:05v median +1:28
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Block 06 9:51Running 6 6:58v median +1:26
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Block 07 13:10Running 7 6:56v median +1:29
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Block 08 13:22Running 8 8:45v median +2:27
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.