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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Ivonne Gawryluk

GER W 45-49 n = 354
Finish · net time
1:48:17
+19:45 v median 1:28:32
Women
325/354
45-49
22/26
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
50m Sled Pull
+0:10
v median
204/354
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
317/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:42
    v median +1:32
    1000m SkiErg 5:17
    v median +0:16
  2. Block 02 10:00
    Running 2 6:39
    v median +1:24
    50m Sled Push 3:21
    v median +0:24
  3. Block 03 12:27
    Running 3 6:43
    v median +1:17
    50m Sled Pull 5:44
    v median +0:10
  4. Block 04 13:57
    Running 4 6:55
    v median +1:25
    80m Burpee Broad Jump 7:02
    v median +0:57
  5. Block 05 12:59
    Running 5 7:05
    v median +1:28
    1000m Row 5:54
    v median +0:39
  6. Block 06 9:51
    Running 6 6:58
    v median +1:26
    200m Farmers Carry 2:53
    v median +0:41
  7. Block 07 13:10
    Running 7 6:56
    v median +1:29
    100m Sandbag Lunges 6:14
    v median +1:37
  8. Block 08 13:22
    Running 8 8:45
    v median +2:27
    Wall Balls 4:37
    v median +0:15

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
2:10
0:33 1:37
B7 · 100m Sandbag Lunges
1:38
1:05 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:58 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354