Elmar Rautenberg & Carolin Krzyszka — Hamburg 2023

The race, in three figures

Field beaten

41%

Runs

62%

Stations

Biggest gain

1000m Row

−0:24

v median

28/293

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

195/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:29

182/293
v median +0:14

1000m SkiErg 4:15

173/293
v median +0:03
Block 02 7:18

Running 2 5:28

185/293
v median +0:17

50m Sled Push 1:50

58/293
v median −0:18
Block 03 9:07

Running 3 5:29

157/293
v median +0:04

50m Sled Pull 3:38

117/293
v median −0:11
Block 04 9:38

Running 4 5:45

187/293
v median +0:15

80m Burpee Broad Jump 3:53

195/293
v median +0:31
Block 05 9:58

Running 5 5:44

172/293
v median +0:11

1000m Row 4:14

28/293
v median −0:24
Block 06 7:13

Running 6 5:41

173/293
v median +0:11

200m Farmers Carry 1:32

16/293
v median −0:19
Block 07 9:18

Running 7 5:41

177/293
v median +0:10

100m Sandbag Lunges 3:37

131/293
v median −0:06
Block 08 10:10

Running 8 6:21

159/293
v median +0:06

Wall Balls 3:49

76/293
v median −0:22

Where the race went

Run total: 45:35
Stations: 26:48
Roxzone: 6:50
Best run lap: 5:28

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

1:09

0:22 0:47

B4 · 80m Burpee Broad Jump

0:42

0:23 0:19

B5 · 1000m Row

0:58

0:30 0:28

B6 · 200m Farmers Carry

1:14

0:21 0:53

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:17 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293