Elmar Rautenberg & Carolin Krzyszka — Köln

The race, in three figures

Field beaten

36%

Runs

43%

Stations

Biggest gain

80m Burpee Broad Jump

−0:10

v median

93/213

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

142/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:39

108/213
v median +0:01

1000m SkiErg 4:12

116/213
v median +0:02
Block 02 8:17

Running 2 6:17

126/213
v median +0:16

50m Sled Push 2:00

116/213
v median +0:02
Block 03 10:32

Running 3 6:44

136/213
v median +0:26

50m Sled Pull 3:48

145/213
v median +0:25
Block 04 10:04

Running 4 6:52

144/213
v median +0:32

80m Burpee Broad Jump 3:12

93/213
v median −0:10
Block 05 11:27

Running 5 6:55

137/213
v median +0:23

1000m Row 4:32

114/213
v median +0:03
Block 06 8:44

Running 6 7:04

151/213
v median +0:43

200m Farmers Carry 1:40

82/213
v median −0:04
Block 07 10:58

Running 7 6:57

148/213
v median +0:34

100m Sandbag Lunges 4:01

142/213
v median +0:27
Block 08 10:07

Running 8 5:50

158/213
v median +0:46

Wall Balls 4:17

142/213
v median +0:18

Where the race went

Run total: 51:16
Stations: 27:42
Roxzone: 5:21

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:58

0:30 0:28

B2 · 50m Sled Push

0:06

0:02 0:04

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:33

0:05 0:28

B5 · 1000m Row

1:00

0:29 0:31

B6 · 200m Farmers Carry

1:10

0:29 0:41

B7 · 100m Sandbag Lunges

0:49

0:26 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213