The race, in three figures
The race, in words
Sebastian Ifversen finished 16th of 139 men in the Pro division at Barcelona 2023, in 1:05:21, faster than 89% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 75% on the stations. The sandbag lunges were where this race was made, 1:10 ahead of the median.
Barcelona ran slow: the 100 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races. That was 4:04 off the time at Malmö 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:20v median −0:35
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Block 02 7:05Running 2 3:21v median −0:46
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Block 03 8:44Running 3 3:34v median −0:59
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Block 04 6:41Running 4 3:44v median −0:48
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Block 05 8:01Running 5 3:49v median −0:51
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Block 06 5:10Running 6 3:40v median −0:51
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Block 07 7:12Running 7 3:37v median −0:59
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Block 08 10:33Running 8 3:59v median −0:56
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.