The race, in three figures
The race, in words
1:11:04 at Barcelona 2023 put Steven Knops & Jorn Lucassen 158th of 350 men's teams in the Doubles Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The burpee broad jumps cost the most time: 1:38 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:32v median +0:00
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Block 02 5:51Running 2 4:18v median −0:22
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Block 03 7:52Running 3 4:32v median −0:32
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Block 04 9:00Running 4 4:46v median −0:19
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Block 05 9:27Running 5 5:05v median −0:02
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Block 06 5:59Running 6 4:55v median −0:09
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Block 07 7:42Running 7 4:52v median −0:07
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Block 08 8:35Running 8 4:58v median −0:14
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.