The race, in three figures
The race, in words
1:19:34 at Amsterdam 2022 put Steven Knops & Jorn Lucassen 143rd of 197 men's teams in the Doubles Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps cost the most time: 0:34 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:21v median +0:37
-
Block 02 6:29Running 2 5:12v median +0:21
-
Block 03 8:47Running 3 5:32v median +0:15
-
Block 04 9:17Running 4 5:48v median +0:21
-
Block 05 10:56Running 5 6:12v median +0:45
-
Block 06 7:53Running 6 6:15v median +0:53
-
Block 07 9:29Running 7 6:04v median +0:47
-
Block 08 10:37Running 8 6:11v median +0:19
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.