The race, in three figures
The race, in words
1:30:27 at Barcelona 2023 put Sarah Morgan 130th of 226 women in the Open division.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 13% on the stations. On the sled pull the field had the edge, by 7:51. Stronger after halfway: 5:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:37v median −0:21
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Block 02 7:07Running 2 4:37v median −0:25
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Block 03 19:06Running 3 4:56v median −0:27
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Block 04 10:11Running 4 4:52v median −0:37
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Block 05 10:24Running 5 4:55v median −0:42
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Block 06 7:14Running 6 4:54v median −0:39
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Block 07 11:24Running 7 4:59v median −0:30
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Block 08 9:17Running 8 5:10v median −0:41
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.