Skip to content
United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Donna McNamara

USA W 50-54 n = 267
Finish · net time
1:26:12
−5:53 v median 1:32:05
Women
91/267
50-54
1/12
Field beaten
66%

The race, in three figures

Field beaten
74%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
74/267
Rank
Biggest loss
Wall Balls
+0:45
v median
194/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:54
    v median −0:03
    1000m SkiErg 4:56
    v median −0:12
  2. Block 02 8:04
    Running 2 5:19
    v median −0:23
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 10:59
    Running 3 5:27
    v median −0:38
    50m Sled Pull 5:32
    v median −0:17
  4. Block 04 10:32
    Running 4 5:26
    v median −0:37
    80m Burpee Broad Jump 5:06
    v median −0:44
  5. Block 05 11:03
    Running 5 5:22
    v median −0:43
    1000m Row 5:41
    v median +0:06
  6. Block 06 7:37
    Running 6 5:31
    v median −0:35
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 11:01
    Running 7 5:37
    v median −0:27
    100m Sandbag Lunges 5:24
    v median +0:20
  8. Block 08 11:13
    Running 8 6:24
    v median −0:24
    Wall Balls 4:49
    v median +0:45

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
1:01
0:27 0:34
B4 · 80m Burpee Broad Jump
1:30
0:30 1:00
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267