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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Heidi Williams

USA W 60-64 n = 267
Finish · net time
1:29:18
−2:47 v median 1:32:05
Women
116/267
60-64
1
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:51
v median
20/267
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
151/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:46
    v median −0:11
    1000m SkiErg 5:11
    v median +0:03
  2. Block 02 7:45
    Running 2 5:29
    v median −0:13
    50m Sled Push 2:16
    v median −0:51
  3. Block 03 10:48
    Running 3 5:46
    v median −0:19
    50m Sled Pull 5:02
    v median −0:47
  4. Block 04 11:49
    Running 4 5:54
    v median −0:09
    80m Burpee Broad Jump 5:55
    v median +0:05
  5. Block 05 11:42
    Running 5 6:12
    v median +0:07
    1000m Row 5:30
    v median −0:05
  6. Block 06 8:01
    Running 6 6:03
    v median −0:03
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 11:32
    Running 7 6:10
    v median +0:06
    100m Sandbag Lunges 5:22
    v median +0:18
  8. Block 08 11:05
    Running 8 7:05
    v median +0:17
    Wall Balls 4:00
    v median −0:04

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
1:37
0:31 1:06
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267