The race, in three figures
The race, in words
In the Open division at Paris 2023, Ben Renard crossed the line in 1:21:01: 166th of 761 men, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. The sled pull cost the most time: 2:36 slower than the median. Paced to finish: the second half went 7:10 better against the middle of the field than the first.
This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:11v median −0:51
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Block 02 7:08Running 2 4:06v median −1:11
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Block 03 16:11Running 3 8:20v median +2:36
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Block 04 8:40Running 4 4:17v median −1:23
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Block 05 9:20Running 5 4:28v median −1:29
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Block 06 6:15Running 6 4:24v median −1:14
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Block 07 8:17Running 7 4:28v median −1:10
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Block 08 11:49Running 8 5:02v median −1:43
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.