The race, in three figures
The race, in words
59:53 at Chicago 2023 put Dawson Miller on the age-group podium: 2nd of 107 in the 30–34 age group.
Nowhere gained more than the sled pull: 2:43 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 5:23, was faster than 93% of the field.
Chicago ran fast: the 275 athletes who also raced elsewhere this season were about 2:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:53v median −1:05
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Block 02 5:59Running 2 3:40v median −1:31
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Block 03 6:37Running 3 3:50v median −1:53
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Block 04 7:26Running 4 3:46v median −1:53
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Block 05 8:04Running 5 3:57v median −1:56
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Block 06 4:26Running 6 2:51v median −2:50
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Block 07 7:36Running 7 3:53v median −1:46
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Block 08 7:54Running 8 3:53v median −2:13
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.