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Athlete United States

Dawson Miller

Dawson Miller has raced HYROX 19 times at 18 events since 2023, in 4 categories, most often the men's Individual Pro (10). 56:27 at Vancouver 2025 is the fastest of 10 in the men's Individual Pro, first of 64 in the 30–34 age group. Won the field twice.

Best finish, by category
Individual Pro · Men
56:27
Vancouver 2025
Doubles Pro · Men
50:17
Phoenix 2026
HYROX ELITE 15 DOUBLES · Men
49:25
Warsaw 2026
Individual Open · Men
59:53
Chicago 2023

Progress against the field

Between New York 2026 and Boston 2026, Dawson Miller kept pace with the field.

Over the same races everyone got 0:40 quicker, so 0:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2026 Boston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 18 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 DOUBLES · Men
    51:26
    12/15
    Beat 20%
  2. Boston
    8 Oct 2026
    Individual Pro · Men
    59:00
    7/339
    Beat 98%
    ↑ 112 days after Stockholm 2026 1:18 worse than the field Why ↓

    0:01 slower on the clock in a race that was 1:17 faster for everyone: 1:18 lost to the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    58:59
    48/767
    Beat 94%
    ↑ 21 days after New York 2026 1:06 better than the field Why ↓

    0:29 faster on the clock in a race that was 0:37 slower for everyone: 1:06 better than the field.

    Compare these two →
  4. New York
    28 May 2026
    Individual Pro · Men
    59:28
    3/273
    Beat 99%
  5. Warsaw
    16 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    49:25 PB
    9/15
    Beat 40%
  6. Houston
    26 Mar 2026
    Doubles Pro · Men
    50:47
    1/252
    Beat 100%
  7. Cancun
    13 Mar 2026
    Doubles Pro · Men
    52:19
    1/100
    Beat 99%
  8. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    50:17 PB
    3/246
    Beat 99%
  9. Vancouver
    20 Dec 2025
    Individual Pro · Men
    56:27 PB
    3/190
    Beat 98%
  10. Chicago
    14 Nov 2025
    Doubles Pro · Men
    51:04
    2/284
    Beat 99%
  11. Chicago
    14 Nov 2025
    Individual Pro · Men
    57:07
    5/268
    Beat 98%
  12. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:06:33
    14/92
    Beat 85%
    ↑ 244 days after Las Vegas 2025 8:16 worse than the field Why ↓

    8:16 behind the field: 7:29 slower on the clock, against 0:47 faster for everyone.

    Compare these two →
  13. Houston
    15 Mar 2025
    Doubles Pro · Men
    50:56
    2/157
    Beat 99%
  14. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    59:04
    2/213
    Beat 99%
    ↑ 119 days after Toronto 2024 0:51 worse than the field Why ↓

    0:51 behind the field: 1:00 slower on the clock, against 0:09 slower for everyone.

    Compare these two →
  15. Toronto
    5 Oct 2024
    Individual Pro · Men
    58:04
    2/166
    Beat 99%
  16. Houston
    16 Mar 2024
    Individual Pro · Men
    1:01:34
    2/82
    Beat 98%
  17. Chicago
    11 Nov 2023
    Individual Open · Men
    59:53 PB
    2/469
    Beat 100%
  18. World Championships
    Date unknown
    HYROX ELITE 15 DOUBLES · Men
    51:41
    8/14
    Beat 43%
  19. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:00:42
    11/830
    Beat 99%

Personal bests, by station

3:15
Chicago 2025
1:15
World Championships 2025
2:12
Warsaw 2026
1:47
Houston 2026
3:33
Chicago 2025
1:14
Phoenix 2026
2:20
Chicago 2025
3:18
Phoenix 2026

Station by station, race by race

Individual Pro · Men HYROX ELITE 15 DOUBLES · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:58 3:15
50m Sled Push
2:56 1:15
50m Sled Pull
4:20 2:12
80m Burpee Broad Jump
3:23 1:47
1000m Row
4:13 3:33
200m Farmers Carry
1:50 1:14
100m Sandbag Lunges
4:15 2:20
Wall Balls
6:25 3:18