The race, in three figures
The race, in words
Daniel Hollinshead took 2nd of 20 in the 16–24 age group at Chicago 2023, in 1:16:39.
The sandbag lunges were where this race was made, 1:08 ahead of the median. On the sled push the field had the edge, by 0:40. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Chicago gave the field time back: about 2:18 faster than the average race this season, by 275 athletes who raced both. 12:19 faster than at München 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:17v median −0:41
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Block 02 8:14Running 2 4:28v median −0:43
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Block 03 9:23Running 3 4:46v median −0:57
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Block 04 8:39Running 4 4:47v median −0:52
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Block 05 9:17Running 5 4:41v median −1:12
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Block 06 7:02Running 6 4:52v median −0:49
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Block 07 8:47Running 7 4:50v median −0:49
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Block 08 10:36Running 8 4:55v median −1:11
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.