The race, in three figures
The race, in words
1:28:58 at München 2023 put Daniel Hollinshead 234th of 459 men in the Open division.
Legs and stations told different stories: 74% of the field beaten on the runs, 27% on the stations. The sled push cost the most time: 1:52 slower than the median.
An improvement of 6:27 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:01v median −0:25
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Block 02 9:39Running 2 4:28v median −0:37
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Block 03 10:29Running 3 4:52v median −0:44
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Block 04 11:46Running 4 5:00v median −0:32
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Block 05 9:47Running 5 5:09v median −0:29
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Block 06 8:08Running 6 5:14v median −0:22
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Block 07 11:03Running 7 5:16v median −0:14
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Block 08 13:36Running 8 6:08v median −0:23
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.