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India / Mumbai 2026 / Relay · Men / Season 9 (2026/27)

Shreyas Rao & Akash dubey & Sanjay Negi & Kamal Raj Bhat — Mumbai 2026

M U40 n = 73
Finish · net time
56:10
−41:26 v median 1:37:36
Men
1/73
U40
1/55
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−4:16
v median
3/73
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
22/73
Rank

The race, in words

56:10 won the Relay division at Mumbai 2026 for Shreyas Rao & Akash dubey & Sanjay Negi & Kamal Raj Bhat, first of 73 men's teams.

The wall balls were the standout, 4:16 quicker than the median and 3rd of 73. Paced to finish: the second half went 4:56 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:15
    v median −1:26
    1000m SkiErg 4:09
    v median −1:01
  2. Block 02 6:13
    Running 2 3:37
    v median −1:39
    50m Sled Push 2:36
    v median −1:50
  3. Block 03 7:12
    Running 3 3:39
    v median −1:59
    50m Sled Pull 3:33
    v median −1:40
  4. Block 04 6:07
    Running 4 3:38
    v median −1:42
    80m Burpee Broad Jump 2:29
    v median −2:34
  5. Block 05 7:54
    Running 5 3:43
    v median −2:05
    1000m Row 4:11
    v median −1:13
  6. Block 06 5:40
    Running 6 3:46
    v median −2:20
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 6:08
    Running 7 3:40
    v median −1:57
    100m Sandbag Lunges 2:28
    v median −3:01
  8. Block 08 5:48
    Running 8 2:20
    v median −1:25
    Wall Balls 3:28
    v median −4:16

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:33
0:22 0:11
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
0:39
0:16 0:23
B7 · 100m Sandbag Lunges
0:33
0:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men's teams who finished.

40:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:26 ahead

Elsewhere

The board

Relay · Men at Mumbai 2026

See this race on page 1
Other races by this team
Source Official
Event
Mumbai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1805
Measured against
Men · n = 73