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Athlete India

Sanjay Negi

Sanjay Negi has raced HYROX 14 times at 5 events since 2025, in 4 categories, with the men's Relay and the men's Individual Open 5 times each. 1:03:32 at Delhi 2026 is the fastest of 5 in the men's Individual Open, 2nd of 269 in the 35–39 age group. On the clock, that is 13:00 faster than the first of them, at Delhi 2025.

Best finish, by category
Individual Open · Men
1:03:32
Delhi 2026
Doubles Open · Men
58:38
Mumbai 2026
Doubles Pro · Men
1:03:56
Mumbai 2026

Progress against the field

Between Delhi 2025 and Mumbai 2026, Sanjay Negi lost 5:25 to the field.

Over the same races everyone got 17:57 quicker, so 12:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Delhi 2025 Mumbai 2026

The longest gap between two races compared here, 216 days between Mumbai 2025 and Bengaluru 2026, cost 1:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 5 events

  1. Mumbai
    17 Sep 2026
    Relay · Men
    56:10
    1/73
    Beat 99%
  2. Mumbai
    17 Sep 2026
    Doubles Open · Men
    58:38 PB
    7/818
    Beat 99%
  3. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    1:03:56 PB
    23/181
    Beat 87%
    ↑ 55 days after Delhi 2026, with Shreyas Rao 2:25 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock looks better than it was: the race was 4:03 faster for everyone, which leaves this 2:25 behind the field.

    Compare these two →
  4. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:04:00
    2/658
    Beat 100%
    ↑ 55 days after Delhi 2026 5:32 worse than the field Why ↓

    5:32 behind the field: 0:28 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  5. Delhi
    24 Jul 2026
    Relay · Men
    55:56
    1/74
    Beat 99%
  6. Delhi
    24 Jul 2026
    Doubles Pro · Men
    1:05:34
    8/192
    Beat 96%
  7. Delhi
    24 Jul 2026
    Individual Open · Men
    1:03:32 PB
    4/1403
    Beat 100%
    ↑ 104 days after Bengaluru 2026 1:56 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 3:57 faster for everyone, which leaves this 1:56 behind the field.

    Compare these two →
  8. Bengaluru
    11 Apr 2026
    Relay · Men
    58:49
    2/96
    Beat 98%
  9. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:05:33
    4/1806
    Beat 100%
    ↑ 216 days after Mumbai 2025 1:15 worse than the field Faster on the clock, behind the field Why ↓

    3:07 faster on the clock looks better than it was: the race was 4:22 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  10. Mumbai
    7 Sep 2025
    Doubles Open · Men
    1:40:08
    158/305
    Beat 48%
  11. Mumbai
    7 Sep 2025
    Relay · Men
    1:05:17
    1/39
    Beat 97%
  12. Mumbai
    7 Sep 2025
    Individual Open · Men
    1:08:40
    4/851
    Beat 100%
    ↑ 50 days after Delhi 2025 3:18 better than the field Why ↓

    3:18 better than the field: 7:52 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  13. Delhi
    19 Jul 2025
    Relay · Men
    1:07:55
    6/37
    Beat 84%
  14. Delhi
    19 Jul 2025
    Individual Open · Men
    1:16:32
    8/711
    Beat 99%

Personal bests, by station

3:39
Delhi 2026
1:55
Mumbai 2026
3:16
Mumbai 2026
2:03
Delhi 2026
4:00
Mumbai 2026
1:24
Mumbai 2025
2:49
Mumbai 2026
3:42
Mumbai 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 3:39
50m Sled Push
3:38 1:55
50m Sled Pull
5:02 3:16
80m Burpee Broad Jump
4:35 2:03
1000m Row
5:12 4:00
200m Farmers Carry
1:42 1:24
100m Sandbag Lunges
5:06 2:49
Wall Balls
8:39 3:42