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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Sebastian Donnemiller

AUT M 25-29 n = 102
Finish · net time
1:17:06
−10:56 v median 1:28:02
Men
23/102
25-29
10/33
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:24
v median
15/102
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
54/102
Rank

The race, in words

In the Pro division at Amsterdam 2023, Sebastian Donnemiller crossed the line in 1:17:06: 23rd of 102 men, faster than 78% of the field.

Nowhere gained more than the wall balls: 1:24 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Sebastian Donnemiller.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:59
    v median −0:25
    1000m SkiErg 3:57
    v median −0:15
  2. Block 02 7:29
    Running 2 4:25
    v median −0:36
    50m Sled Push 3:04
    v median −1:07
  3. Block 03 12:14
    Running 3 5:14
    v median −0:26
    50m Sled Pull 7:00
    v median −0:04
  4. Block 04 10:16
    Running 4 5:34
    v median +0:01
    80m Burpee Broad Jump 4:42
    v median +0:02
  5. Block 05 9:09
    Running 5 4:52
    v median −0:44
    1000m Row 4:17
    v median −0:15
  6. Block 06 6:36
    Running 6 4:41
    v median −0:44
    200m Farmers Carry 1:55
    v median −0:18
  7. Block 07 9:46
    Running 7 4:45
    v median −0:46
    100m Sandbag Lunges 5:01
    v median +0:09
  8. Block 08 10:22
    Running 8 5:14
    v median −1:14
    Wall Balls 5:08
    v median −1:24

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 1
Other races by Sebastian Donnemiller
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102