The race, in three figures
The race, in words
Sebastian Donnemiller took 3rd of 25 in the 25–29 age group at Wien 2023, in 1:06:54.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:48v median −0:44
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Block 02 6:00Running 2 4:11v median −0:51
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Block 03 8:17Running 3 4:40v median −0:54
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Block 04 9:00Running 4 4:37v median −0:55
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Block 05 9:06Running 5 4:33v median −1:07
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Block 06 6:04Running 6 4:22v median −1:08
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Block 07 8:15Running 7 4:14v median −1:15
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Block 08 8:33Running 8 4:29v median −1:33
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.