The race, in three figures
The race, in words
Rouven Rößing finished 78th of 102 men in the Pro division at Amsterdam 2023, in 1:39:21.
If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. The roxzone cost time: 8:40, behind 90% of the field.
8:30 slower than at Frankfurt 2019, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:01v median +0:37
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Block 02 10:27Running 2 5:41v median +0:40
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Block 03 12:58Running 3 5:48v median +0:08
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Block 04 13:21Running 4 5:54v median +0:21
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Block 05 10:29Running 5 5:47v median +0:11
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Block 06 8:05Running 6 5:52v median +0:27
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Block 07 12:46Running 7 6:03v median +0:32
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Block 08 14:29Running 8 7:22v median +0:54
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.