The race, in three figures
The race, in words
Bert Veenstra finished in the top 10% of the field at Amsterdam 2023, in 1:07:46 for 32nd of 1,079 men in the Open division.
Nowhere gained more than the sled pull: 1:58 on the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:10v median −0:31
-
Block 02 7:00Running 2 4:25v median −1:02
-
Block 03 7:54Running 3 4:43v median −1:13
-
Block 04 8:29Running 4 4:40v median −1:11
-
Block 05 8:42Running 5 4:41v median −1:19
-
Block 06 5:56Running 6 4:40v median −1:10
-
Block 07 7:50Running 7 4:35v median −1:14
-
Block 08 9:33Running 8 5:32v median −1:27
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.