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Netherlands / Amsterdam 2023 / Relay · Women / Season 6 (2023/24)

Denise Paul & Kirsten Den Ouden & Romy Jonker & Marjolein Van Der Tang — Amsterdam 2023

W U40 n = 19
Finish · net time
1:24:20
−4:05 v median 1:28:25
Women
7/19
U40
6/14
Field beaten
63%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
5/19
Rank
Biggest loss
Wall Balls
+1:11
v median
16/19
Rank

The race, in words

1:24:20 at Amsterdam 2023 put Denise Paul & Kirsten Den Ouden & Romy Jonker & Marjolein Van Der Tang 7th of 19 women's teams in the Relay division, ahead of 63% of the field.

The burpee broad jumps were where this race was made, 1:12 ahead of the median. The wall balls cost the most time: 1:11 slower than the median. Quick through the roxzone: 4:48, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:05
    v median +0:17
    v median −0:22
  2. Block 02 7:46
    Running 2 5:15
    v median −0:18
    v median −0:23
  3. Block 03 13:04
    Running 3 6:24
    v median +0:18
    v median +1:08
  4. Block 04 9:26
    Running 4 5:20
    v median −0:12
    v median −1:12
  5. Block 05 10:18
    Running 5 5:36
    v median −0:06
    1000m Row 4:42
    v median −0:29
  6. Block 06 7:36
    Running 6 5:51
    v median −0:22
    v median −0:18
  7. Block 07 9:11
    Running 7 5:07
    v median −0:24
    v median −0:34
  8. Block 08 13:14
    Running 8 7:28
    v median +0:41
    Wall Balls 5:46
    v median +1:11

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:11
0:02 0:09
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 ahead

Elsewhere

The board

Relay · Women at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Women · n = 19