The race, in three figures
The race, in words
Steven Spaans & Alejandro Romero finished in the top 10% of the field at Amsterdam 2023, in 56:56 for 4th of 411 men's teams in the Doubles Open division.
The sled pull was the standout, 0:51 quicker than the median and 28th of 411. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 97% of the field.
Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:36v median −1:16
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Block 02 5:34Running 2 3:52v median −1:39
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Block 03 6:26Running 3 4:09v median −1:45
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Block 04 6:29Running 4 4:13v median −1:44
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Block 05 8:25Running 5 4:13v median −1:52
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Block 06 5:44Running 6 4:08v median −1:48
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Block 07 6:35Running 7 4:11v median −1:42
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Block 08 7:56Running 8 4:44v median −1:56
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.