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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Lorraine smyth

IRL W 40-44 n = 47
Finish · net time
1:21:43
−11:55 v median 1:33:38
Women
12/47
40-44
1/8
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
7/47
Rank
Biggest loss
1000m SkiErg
+0:05
v median
28/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:36
    v median −0:04
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 9:20
    Running 2 5:22
    v median −0:08
    50m Sled Push 3:58
    v median −0:09
  3. Block 03 10:30
    Running 3 5:25
    v median −0:37
    50m Sled Pull 5:05
    v median −1:34
  4. Block 04 9:17
    Running 4 5:12
    v median −0:45
    80m Burpee Broad Jump 4:05
    v median −1:12
  5. Block 05 10:16
    Running 5 5:17
    v median −0:42
    1000m Row 4:59
    v median −0:07
  6. Block 06 7:02
    Running 6 5:08
    v median −0:40
    200m Farmers Carry 1:54
    v median −0:35
  7. Block 07 10:09
    Running 7 5:01
    v median −1:06
    100m Sandbag Lunges 5:08
    v median +0:04
  8. Block 08 11:56
    Running 8 6:04
    v median −1:05
    Wall Balls 5:52
    v median −0:03

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:11
0:03 0:08
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47