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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Damion Penningnieuwland

NED M 30-34 n = 1079
Finish · net time
1:16:38
−12:49 v median 1:29:27
Men
140/1079
30-34
45/253
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
86%
Stations
Biggest gain
50m Sled Push
−0:52
v median
76/1079
Rank
Biggest loss
Wall Balls
−0:27
v median
404/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:15
    v median −0:26
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 7:05
    Running 2 4:45
    v median −0:42
    50m Sled Push 2:20
    v median −0:52
  3. Block 03 10:25
    Running 3 5:47
    v median −0:09
    50m Sled Pull 4:38
    v median −0:31
  4. Block 04 9:49
    Running 4 5:08
    v median −0:43
    80m Burpee Broad Jump 4:41
    v median −0:42
  5. Block 05 9:24
    Running 5 5:14
    v median −0:46
    1000m Row 4:10
    v median −0:36
  6. Block 06 6:49
    Running 6 5:15
    v median −0:35
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 9:03
    Running 7 5:02
    v median −0:47
    100m Sandbag Lunges 4:01
    v median −0:46
  8. Block 08 11:41
    Running 8 6:09
    v median −0:50
    Wall Balls 5:32
    v median −0:27

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:17
0:03 0:14
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
0:58
0:38 0:20
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079