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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Damion Penningnieuwland

NED M 30-34 n = 575
Finish · net time
1:26:51
−2:01 v median 1:28:52
Men
254/575
30-34
53/128
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:37
v median
86/575
Rank
Biggest loss
50m Sled Pull
+0:51
v median
437/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:54
    v median +0:14
    1000m SkiErg 4:40
    v median +0:05
  2. Block 02 7:22
    Running 2 5:08
    v median −0:08
    50m Sled Push 2:14
    v median −0:37
  3. Block 03 11:58
    Running 3 6:12
    v median +0:25
    50m Sled Pull 5:46
    v median +0:51
  4. Block 04 10:49
    Running 4 5:51
    v median +0:05
    80m Burpee Broad Jump 4:58
    v median −0:27
  5. Block 05 10:25
    Running 5 5:54
    v median −0:07
    1000m Row 4:31
    v median −0:16
  6. Block 06 7:33
    Running 6 5:39
    v median −0:13
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 10:39
    Running 7 5:22
    v median −0:31
    100m Sandbag Lunges 5:17
    v median +0:11
  8. Block 08 13:09
    Running 8 6:00
    v median −0:14
    Wall Balls 7:09
    v median +0:46

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
1:04
0:32 0:32
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:00
0:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:22 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575