The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Ivo Erens crossed the line in 1:20:10: 228th of 1,079 men, faster than 79% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:30v median −0:11
-
Block 02 7:31Running 2 5:11v median −0:16
-
Block 03 9:42Running 3 5:32v median −0:24
-
Block 04 10:02Running 4 5:36v median −0:15
-
Block 05 10:13Running 5 5:43v median −0:17
-
Block 06 7:19Running 6 5:22v median −0:28
-
Block 07 10:12Running 7 5:21v median −0:28
-
Block 08 12:41Running 8 6:20v median −0:39
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.