Mark van den Berg — Amsterdam 2023

The race, in three figures

Field beaten

56%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:40

v median

31/1079

Rank

Biggest loss

100m Sandbag Lunges

−0:11

v median

466/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:34

413/1079
v median −0:07

1000m SkiErg 3:54

25/1079
v median −0:31
Block 02 7:31

Running 2 5:07

346/1079
v median −0:20

50m Sled Push 2:24

100/1079
v median −0:48
Block 03 9:51

Running 3 6:22

728/1079
v median +0:26

50m Sled Pull 3:29

31/1079
v median −1:40
Block 04 10:19

Running 4 6:10

693/1079
v median +0:19

80m Burpee Broad Jump 4:09

195/1079
v median −1:14
Block 05 10:34

Running 5 6:09

613/1079
v median +0:09

1000m Row 4:25

113/1079
v median −0:21
Block 06 7:03

Running 6 5:34

386/1079
v median −0:16

200m Farmers Carry 1:29

38/1079
v median −0:36
Block 07 10:19

Running 7 5:43

482/1079
v median −0:06

100m Sandbag Lunges 4:36

466/1079
v median −0:11
Block 08 10:45

Running 8 6:22

322/1079
v median −0:37

Wall Balls 4:23

98/1079
v median −1:36

Where the race went

Run total: 44:59
Stations: 28:49
Roxzone: 6:29

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:34

0:08 0:26

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:44

0:03 0:41

B5 · 1000m Row

0:43

0:23 0:20

B6 · 200m Farmers Carry

1:16

0:42 0:34

B7 · 100m Sandbag Lunges

1:40

0:55 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079