Mark van den Berg — Rotterdam 2023

The race, in three figures

Field beaten

25%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

118/575

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

329/575

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:13

532/575
v median +1:33

1000m SkiErg 4:09

45/575
v median −0:26
Block 02 7:37

Running 2 5:12

261/575
v median −0:04

50m Sled Push 2:25

135/575
v median −0:26
Block 03 10:23

Running 3 6:31

444/575
v median +0:44

50m Sled Pull 3:52

76/575
v median −1:03
Block 04 10:55

Running 4 6:37

453/575
v median +0:51

80m Burpee Broad Jump 4:18

118/575
v median −1:07
Block 05 11:24

Running 5 6:41

418/575
v median +0:40

1000m Row 4:43

255/575
v median −0:04
Block 06 8:11

Running 6 6:04

332/575
v median +0:12

200m Farmers Carry 2:07

234/575
v median −0:05
Block 07 11:21

Running 7 6:04

333/575
v median +0:11

100m Sandbag Lunges 5:17

329/575
v median +0:11
Block 08 13:49

Running 8 7:38

453/575
v median +1:24

Wall Balls 6:11

255/575
v median −0:12

Where the race went

Run total: 49:56
Stations: 33:02
Roxzone: 8:55
Best run lap: 5:12

Amsterdam 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

1:43

0:13 1:30

B3 · 50m Sled Pull

1:38

0:35 1:03

B4 · 80m Burpee Broad Jump

1:28

0:55 0:33

B5 · 1000m Row

0:54

0:08 0:46

B6 · 200m Farmers Carry

1:22

0:58 0:24

B7 · 100m Sandbag Lunges

1:44

0:48 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Source Unofficial

Event

Rotterdam 2023

Division

HYROX

Contest

H_JGDMS4JI46E

Measured against

Men · n = 575