The race, in three figures
The race, in words
Robert Van Roekel finished 230th of 1,079 men in the Open division at Amsterdam 2023, in 1:20:11, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. On the sled pull the field had the edge, by 1:40. Stronger after halfway: 1:41 better against the middle of the field than before it.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:11v median −0:30
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Block 02 8:19Running 2 4:56v median −0:31
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Block 03 12:34Running 3 5:45v median −0:11
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Block 04 8:04Running 4 5:08v median −0:43
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Block 05 9:55Running 5 5:12v median −0:48
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Block 06 8:00Running 6 5:28v median −0:22
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Block 07 9:28Running 7 5:39v median −0:10
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Block 08 10:44Running 8 6:19v median −0:40
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.