The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Robert Van Roekel crossed the line in 1:15:05: 77th of 575 men, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:37 ahead of the median. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:16v median −0:24
-
Block 02 7:12Running 2 4:57v median −0:19
-
Block 03 10:55Running 3 5:21v median −0:26
-
Block 04 8:09Running 4 5:21v median −0:25
-
Block 05 9:50Running 5 5:23v median −0:38
-
Block 06 7:18Running 6 5:13v median −0:39
-
Block 07 8:45Running 7 5:21v median −0:32
-
Block 08 10:28Running 8 5:12v median −1:02
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.