The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Hans Van Den Hoek crossed the line in 1:20:12: 231st of 1,079 men, faster than 79% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 187th of 1,079. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:17v median −0:24
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Block 02 8:07Running 2 4:48v median −0:39
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Block 03 10:02Running 3 5:13v median −0:43
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Block 04 9:27Running 4 5:19v median −0:32
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Block 05 9:41Running 5 5:15v median −0:45
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Block 06 7:29Running 6 5:27v median −0:23
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Block 07 11:29Running 7 7:27v median +1:38
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Block 08 10:56Running 8 6:11v median −0:48
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.