Niels Van der zanden — Amsterdam 2023

The race, in three figures

Field beaten

47%

Runs

65%

Stations

Biggest gain

Wall Balls

−1:41

v median

85/1079

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

616/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:05

871/1079
v median +0:24

1000m SkiErg 4:42

855/1079
v median +0:17
Block 02 8:57

Running 2 5:44

709/1079
v median +0:17

50m Sled Push 3:13

561/1079
v median +0:01
Block 03 11:23

Running 3 5:57

552/1079
v median +0:01

50m Sled Pull 5:26

624/1079
v median +0:17
Block 04 11:52

Running 4 6:08

678/1079
v median +0:17

80m Burpee Broad Jump 5:44

616/1079
v median +0:21
Block 05 10:54

Running 5 6:01

543/1079
v median +0:01

1000m Row 4:53

676/1079
v median +0:07
Block 06 7:42

Running 6 5:54

573/1079
v median +0:04

200m Farmers Carry 1:48

256/1079
v median −0:17
Block 07 10:08

Running 7 5:56

592/1079
v median +0:07

100m Sandbag Lunges 4:12

282/1079
v median −0:35
Block 08 11:12

Running 8 6:54

514/1079
v median −0:05

Wall Balls 4:18

85/1079
v median −1:41

Where the race went

Run total: 46:36
Stations: 34:16
Roxzone: 5:49

Amsterdam 2026

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:42

0:10 0:32

B3 · 50m Sled Pull

0:29

0:04 0:25

B4 · 80m Burpee Broad Jump

0:23

0:04 0:19

B5 · 1000m Row

0:56

0:24 0:32

B6 · 200m Farmers Carry

1:15

0:46 0:29

B7 · 100m Sandbag Lunges

1:16

0:52 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079