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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Niels Van der zanden

NED M 35-39 n = 1079
Finish · net time
1:26:36
−2:51 v median 1:29:27
Men
452/1079
35-39
83/181
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:41
v median
85/1079
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
616/1079
Rank

The race, in words

In the Open division at Amsterdam 2023, Niels Van der zanden crossed the line in 1:26:36: 452nd of 1,079 men, faster than 58% of the field.

The wall balls were the standout, 1:41 quicker than the median and 85th of 1,079. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:05
    v median +0:24
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 8:57
    Running 2 5:44
    v median +0:17
    50m Sled Push 3:13
    v median +0:01
  3. Block 03 11:23
    Running 3 5:57
    v median +0:01
    50m Sled Pull 5:26
    v median +0:17
  4. Block 04 11:52
    Running 4 6:08
    v median +0:17
    80m Burpee Broad Jump 5:44
    v median +0:21
  5. Block 05 10:54
    Running 5 6:01
    v median +0:01
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:42
    Running 6 5:54
    v median +0:04
    200m Farmers Carry 1:48
    v median −0:17
  7. Block 07 10:08
    Running 7 5:56
    v median +0:07
    100m Sandbag Lunges 4:12
    v median −0:35
  8. Block 08 11:12
    Running 8 6:54
    v median −0:05
    Wall Balls 4:18
    v median −1:41

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
1:15
0:46 0:29
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 10
Other races by Niels Van der zanden
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079