Marjon van Aalderen & Lisa van Dijk — Amsterdam 2023

The race, in three figures

Field beaten

41%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:06

v median

124/319

Rank

Biggest loss

50m Sled Pull

+0:49

v median

261/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:38

186/319
v median +0:08

1000m SkiErg 4:56

253/319
v median +0:15
Block 02 8:23

Running 2 6:30

180/319
v median +0:05

50m Sled Push 1:53

124/319
v median −0:06
Block 03 12:08

Running 3 6:56

203/319
v median +0:20

50m Sled Pull 5:12

261/319
v median +0:49
Block 04 11:14

Running 4 7:05

219/319
v median +0:24

80m Burpee Broad Jump 4:09

186/319
v median +0:12
Block 05 12:01

Running 5 6:59

187/319
v median +0:13

1000m Row 5:02

154/319
v median +0:00
Block 06 9:10

Running 6 7:05

217/319
v median +0:24

200m Farmers Carry 2:05

238/319
v median +0:13
Block 07 10:24

Running 7 6:47

174/319
v median +0:06

100m Sandbag Lunges 3:37

187/319
v median +0:09
Block 08 10:52

Running 8 7:50

197/319
v median +0:22

Wall Balls 3:02

155/319
v median −0:01

Where the race went

Run total: 53:47
Stations: 29:56
Roxzone: 7:23
Best run lap: 6:30

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:03

0:11 0:52

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

0:40

0:04 0:36

B5 · 1000m Row

1:17

0:26 0:51

B6 · 200m Farmers Carry

1:15

0:45 0:30

B7 · 100m Sandbag Lunges

1:26

0:49 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319