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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Ronald Reinders

NED M 45-49 n = 1079
Finish · net time
1:46:45
+17:18 v median 1:29:27
Men
915/1079
45-49
62/78
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:06
v median
599/1079
Rank
Biggest loss
50m Sled Pull
+3:17
v median
1048/1079
Rank

The race, in words

1:46:45 at Amsterdam 2023 put Ronald Reinders 915th of 1,079 men in the Open division.

If there was time left out there, it was on the sled pull, 3:17 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:25
    v median +0:44
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 11:27
    Running 2 8:09
    v median +2:42
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 14:35
    Running 3 6:09
    v median +0:13
    50m Sled Pull 8:26
    v median +3:17
  4. Block 04 13:51
    Running 4 6:12
    v median +0:21
    80m Burpee Broad Jump 7:39
    v median +2:16
  5. Block 05 11:38
    Running 5 6:36
    v median +0:36
    1000m Row 5:02
    v median +0:16
  6. Block 06 9:00
    Running 6 6:22
    v median +0:32
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 13:53
    Running 7 6:35
    v median +0:46
    100m Sandbag Lunges 7:18
    v median +2:31
  8. Block 08 15:06
    Running 8 8:29
    v median +1:30
    Wall Balls 6:37
    v median +0:38

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
1:36
0:44 0:52
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
1:45
1:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 19
Other races by Ronald Reinders
All 8 races
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079