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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Bob de Graaf

NED M 30-34 n = 1079
Finish · net time
1:48:52
+19:25 v median 1:29:27
Men
940/1079
30-34
230/253
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:01
v median
551/1079
Rank
Biggest loss
Wall Balls
+2:54
v median
985/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:15
    v median +0:34
    1000m SkiErg 5:10
    v median +0:45
  2. Block 02 9:26
    Running 2 6:13
    v median +0:46
    50m Sled Push 3:13
    v median +0:01
  3. Block 03 13:05
    Running 3 6:47
    v median +0:51
    50m Sled Pull 6:18
    v median +1:09
  4. Block 04 14:57
    Running 4 6:54
    v median +1:03
    80m Burpee Broad Jump 8:03
    v median +2:40
  5. Block 05 11:49
    Running 5 6:27
    v median +0:27
    1000m Row 5:22
    v median +0:36
  6. Block 06 9:57
    Running 6 7:07
    v median +1:17
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 14:10
    Running 7 6:59
    v median +1:10
    100m Sandbag Lunges 7:11
    v median +2:24
  8. Block 08 17:11
    Running 8 8:18
    v median +1:19
    Wall Balls 8:53
    v median +2:54

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
1:21
0:49 0:32
B6 · 200m Farmers Carry
2:09
1:39 0:30
B7 · 100m Sandbag Lunges
2:02
1:10 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079