The race, in three figures
The race, in words
2:02:42 at Amsterdam 2023 put Jeroen van Ommen 1,041st of 1,079 men in the Open division.
Legs and stations told different stories: 28% of the field beaten on the runs, 1% on the stations. The sandbag lunges cost the most time: 11:12 slower than the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:06v median +0:25
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Block 02 10:48Running 2 5:59v median +0:32
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Block 03 15:23Running 3 6:24v median +0:28
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Block 04 17:22Running 4 6:25v median +0:34
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Block 05 11:42Running 5 6:35v median +0:35
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Block 06 8:48Running 6 6:23v median +0:33
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Block 07 22:29Running 7 6:30v median +0:41
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Block 08 17:47Running 8 8:10v median +1:11
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.